Deep Tissue Massage
Deep tissue is a type of a therapeutic massage; It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue.
Potential Benefits
Deep tissue massage usually focuses on a specific problem, such as chronic muscle pain, injury rehabilitation, and the following conditions:
Low back pain;
1. Limited mobility;
2. Recovery from injuries (e.g. whiplash, falls);
3. Repetitive strain injury, such as carpal tunnel syndrome;
4.Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back;
5. Piriformis syndrome;
6. Fibromyalgia;
